Therapies

Physiotherapy
Specialists in musculo-skeletal conditions. Treatment may include massage, manipulation, electrotherapy, ultrasound, rehabilitation and preventive management.

Osteopathy
Manipulation of the bones, joints, muscles and ligaments to alleviate tension and improve mobility, posture and balance.

Neuromuscular and Physical Therapy
Specialists in sports science, deep tissue treatment and tension release.

Cranial Osteopathy
A type of osteopathic treatment that encourages the release of stress and tension throughout the body.

Sports Injury Management / Conditioning / Back Care Programmes
SOLO offers a range of tailored programmes to manage chronic and acute pain and to rehabilitate patient injuries and conditions.

Postural Imbalance Correction
Postural imbalance can lead to pain, muscle dysfunction and blocked circulation. Programmes involve core strengthening, muscle sculpting, flexibility and alignment.

Foot Clinic
Uniquely provides the fusion of beauty and medical foot care. Combines physiotherapy, osteopathy, chiropody, orthotic assessment and management. Includes medical pedicures and luxurious skincare.

Massage

Deep Tissue
Intensive treatment. Works deeply into muscle fibres, increases circulation, rebalances nervous system while discharging toxins. Treats troubled muscles. Energizing.

Lymphatic Drainage
Uses specific pressure to stimulate the lymph system to remove waste and recharge the immune system. Targets stress, bloating, water retention and cellulite.

Sports Massage
Is an effective method of preventing as well as treating sports injuries and enhancing athletes’ performance. Helps to prevent minor injuries that hinder performance.

Relaxation/ Holistic Massage
A massage which relieves accumulated tension, restores flexibility to muscles and offers relief from pain, using blended essential oils.

Indian Head Massage
Dispels stress and relieves tension in the neck, head and shoulders. A firm and gentle rhythm is used to help unknot blockages.

Complementary Medicine

Naturopathy
A system of preventative and therapeutic medicine involving analysis of diet, lifestyle, symptoms and body functions.

Herbalism
The use of herbs as a natural and effective medicine to restore the body to health and vitality.

Homeopathy
Draws from the body's inherent strengths to heal itself. Remedies are derived from mineral, plant and animal sources.

Acupuncture
Acupuncture stimulates the flow of Qi (energy) with the aim of rebalancing the body. Especially useful in pain management.

Nutrition
In-depth nutritional analysis and programmes aimed at a variety of objectives such as weight loss, medical detox or specific health and lifestyle issues.

Colonic Hydrotherapy
A gentle treatment which has many benefits including improved bowel function, clearer skin and greater mental clarity.

Reflexology
A popular therapy that treats the whole body through the massage of pressure points in the feet.

Psychotherapy, Lifeskills Counselling and Hypnotherapy
SOLO offers a range of counselling, psychotherapy and stress management services.